It’s that move again that everyone is probably bored of but I did it all spinny! The one on the right is a shoulder mount drill and I’ll be going all the way upside down soon! #poledance #polefitness
I’m in such a good mood right now. Had an awesome time pole dancing tonight aaaaand came home to my fur baby who went missing over the weekend! Happy, happy bean #poledance #polefitness
Couple more snippets from last night! Upside down eagle without the kick is so much harder than it looks. The middle will eventually be splits and the last move I just like doing haha #poledance #polefitness
The whole routine is just over 2 minutes so I didn’t know what bit to post. I know I’ve posted this move before but I wasn’t able to sit back up in the last one so yay!! #polefitness #poledance
Because wearing a tee like a normal person is boring. Turns out I can add music with this app too! Aaaaaanywho tee is off of @mjrkltd and is pretty nifty.